Nutritional Information
Bring steak to room temperature. Lightly season with salt, pepper and rapeseed oil. Preheat oven to 180º. Pan fry steak on very hot pan for 1 min each side then transfer to oven for 10 mins or according to your preference. Ensure meat is piping hot throughout. Leave steak to rest for 5 mins before serving.
Dietary Information
red meat
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